I am feeling so body positive lately. It’s so surreal. I’m still not where I’d like to be 100%, but I just can’t believe where I am now. I’ve gained this body love since I started to get serious about eating better, lifting heavy, and training for the marathon. I have to…
(Source: physics-and-fitness)
Post-workout/lunch smoothie with:
1 horizon chocolate milk juice box
1 raspberry chobani
1 frozen banana
5 frozenstrawberries
Handful of spinach
4 ice cubes
Pinch of xanthan gum
Tbsp dark cocoa powder
Oats in an empty crunchy sunbutter jar with:
1/2 cup oats
1 cup flaxmilk
2 tbsp chia seeds
1 serving vanilla brown rice protein powder
Pancakes with 1/2 cup buchwheat pancake mix, 3 tbsp protein powder, 2 tbsp milled flaxseed, 1/3 cup egg ehite, 1/3 cup milk, cinnamon, 1/4 tsp baking powder and lots of blueberries
